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Thursday, 13 June 2019

Helping my healthy kick with Health Lab wellness and beauty snacks

*AD - GIFTED* For the last few months I have been quietly trying to clean up my diet and add more fitness to my day. I walk so much more than before, aiming for at least 3 miles a day. Whilst I am not dieting I am trying to eat more healthier and looking at the nutrition of what I'm eating. My breakfast, lunch and dinner are all much healthier (with the occasional treats here and there of course!) one thing I am struggling with is snacks. Fruit just doesn't cut it sometimes does it? Luckily for me the Health Lab wellness and beauty snacks have me covered!

Health Lab wellness and beauty snacks with kettle bells and trainers

About Health Lab wellness and beauty snacks

Health Lab was born from a kitchen in Australia in 2015 when Jess, the founder, saw a gap for actually healthy snacks that satisfy the sugar craving.
There are vegan protein balls, hemp energy balls, collagen protein balls and probiotic gut health balls. They are all made from natural ingredients with no surprise nasties in there.

Health Lab wellness and beauty snacks laid on table


My Health Lab wellness and beauty snacks experience

I have been sent six different snacks to try.
  • Mixed berry probiotic ball
  • Choc brownie protein ball
  • Espresso hemp energy ball
  • Salted caramel protein ball
  • Choc matcha probiotic ball
  • Peanut butter choc hemp energy ball
Each 40g ball is individually wrapped and I really love the different colours. They are girly and if you have a few in the cupboard you can easily see which one you want. The labelling is great, you can easily see the ingredients (I can confirm there are no hidden or unusual things in there) as well as the nutritional information.
All of the Health Lab wellness and beauty snacks taste great. (Though I can't comment on the espresso energy ball as due to my caffeine intolerance I daren't try it). They have are firm and chewy with occasional crunchy bits. They are not gritty or powdery.  My favourites are the salted caramel and choc brownie protein balls. Which is great as protein is definitely something I need to up in my macros.

Health Lab wellness and beauty snacks unwrapped on a plate



Each ball, although small, is full of flavour and really hits the snack craving spot.

Health Lab wellness and beauty snacks cut in half on a plate




There are some collagen protein balls on the Health Lab website that I am super interested in trying. Upping protein, healthy snacking AND boosting collagen definitely sounds good to me!

What are your go to healthy snacks? Are the Health Lab wellness and beauty snacks something you would eat?

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